InSights Unarmed Self Defense KR Training - InSights Unarmed Self Defense
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Here are some photos and videos from several InSights Unarmed Self Defense courses. They show students using the techniques that they've learned during the 2 day course, often against a fully padded attacker.

Feb 2003 Videos:


Classmates grappling

An action shot


2000 class

These were taken during the last part of the course, when students were defending against a variety of attacks from John Holschen (in the FIST suit). The last photo shows the two Johns (Fogh and Holschen, center) along with the students.

Grappled from behind



A tight hold

Down for the count

Moving in

Pinned down

The class hanging out